Sugar or Starch?

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How could something so sweet be good for you and yet stick to the bowl like starch?

Corn

July and August may be the dog days of summer because of the heat but they are our time to ‘put up corn.’

Sweet corn is my family’s favorite vegetable.  When the family gathers for Sunday lunch or at holidays, we serve a large container of corn. Not just any corn but fresh corn that is frozen quickly to preserve the taste.

To have enough corn to serve at these special family gatherings, we schedule several processing times. Our goal is to put at least 50 quarts in the freezer.

A local farmer provides the corn, hopefully family gathers to help Papaw shuck the husks and then into the house for me to blanch, cool, and cut off cob.

I thought I would record the process for future generations, in case they want to have that fresh tasting corn we have every Sunday for lunch.

Our son and grand kids and whoever might be around help shuck it and then John and I prepare for freezer.

shucking.party
Cha, Kelley, Johnny, John, Cam, Gavin

 

IMG_1138

 

Just a few more ears to go!

 

 

 

 

 

 

A few tips to make sure you get that fresh taste!

 

Well, which is it sugar or starch? It is both. The grain can produce corn syrup which is placed in most of products we use.  Read the labels.  The corn plant also provides edible starch to make corn starch, jellies and candies.  The dextrin from the raw starch is used to make glue, fireworks.  Crude corn oil is used in making plastic resin, glycerin for soap and refined oil for salad oil, cooking oils and medicinal oils.  Corn is also used to produce ethanol (ethyl alcohol) for fuel.

Of course, our ancestors used corn to process by wet milling, fermenting and adding yeast to convert the sugars into alcohol, also known as “white lightning.” Sorry no video for this process!

Several years ago I was told there was no nutrition in corn.  But read today that corn has vitamins B and E as well as minerals – phosphorous, magnesium, manganese, zinc, iron and copper with traces of selenium. Also good source of fiber.

Get the fresh corn and enjoy the sugar and starch and even some nutrients.

3 responses to “Sugar or Starch?”

  1. Share your tips for freezing corn.

  2. Tem Hiesberger Avatar
    Tem Hiesberger

    Pat, Thank you for sharing. I prefer my corn on the cob and have recently learned an easy way too harvest this. Corn can be frozen straight from the garden with no processing. I microwave the corn on the cob straight from the freezer in the husk for four minutes per cob. When it is cooked, I cut off the end of the cob that was attached to the stalk. The other end I twist where the silk and shake and the corn comes out clean, no silk! It is so easy. If there are worms in the corn this may not work! I use a glove mitt to do this because the cob is very hot.

  3. Thanks. We’ve tried that just for two of us, but takes too much time for crowd.

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I’m Pat, mom to two, nana to three and hopefully encourager to those who visit here. Join me as we discover how “much more valuable” we are when we follow and trust instead of lead and worry.

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